If you are looking for assistance reaching your health and fitness goals you can start by meeting with a Personal Trainer who will assess and profile your health needs, time pressures, financial resources and goals. Whether you want to start with a Health Assessment or just go straight into a training program, we are here to help.
Our Personal Trainers works like a personal "coach" to each client. Our staff will encourage, educate, motivate and guide the client; recognise each personal milestone, monitor progress and advise the client when their program needs to be amended.
Need some more information? Simply fill in the form below and one of our customer service representatives will get back to you promptly.